Archive for the ‘Uncategorized’ Category

Eat Your Way To A Happy Marriage

April 26, 2014


The couples we have interviewed around the world who have great marriages know the importance of being healthy in BOTH a physical AND mental sense. Research says you can eat, drink and exercise your way to a great marriage.

Unless you have been living in a hole for the past 50 years, you know that proper nutrition is essential for good PHYSICAL health. No one disputes this simple notion. Make no mistake about it – what we eat, drink, and otherwise ingest into our bodies has a significant effect on both our physical and mental health.

Why do so many believe that proper nutrition only applies to good physical health and not to good mental health? What could nutrition possibly have to do with good mental health and a great marriage? Plato said it best, “If the head and the body are to be well, you must begin by curing the soul.”

To learn what research says about how you can eat, drink and exercise your way to a great marriage

Marriage Is An Indicator Of A Successful Life

September 10, 2013

Love and Marriage Experts Talk About Marriage

From all of the available research we have reviewed about marriage and its benefits, the one benefit that stands out most is this—more and more people who get married are getting married “because marriage is a status symbol.”  As long-time love and marriage experts, we are most pleased by this research.

One of the many benefits of marriage is this—marriage has become an important indicator of a successful personal life in the United States and around the world!  Marriage is the single greatest contributor to social order on planet Earth and the most profound commitment to lasting love that exists. Those who question its importance ignore the facts.

Over the years we have seen a positive trend developing with the steadily declining divorce rate since its peak in 1981 and it is highly encouraging. The divorce rate is now at its lowest level since 1970.  The good news is more and more couples are committed to making their marriage work!  In a society that is often characterized as “a disposable society,” marriage has too many benefits to be routinely “disposed.”

After a lengthy review of the current research on the benefits of marriage, we have selected what we think are the top 10 reasons marriage is the greatest contributor to social order in the good old USA:

  1. You will live longer and be healthier.  The preponderance of evidence from research shows a relationship between longer life and being married.  The links between marriage and good physical health are overwhelming.
  2. You will experience higher levels of psychological health. Married people have lower rates of depression and schizophrenia than unmarried people.
  3. You will be happier.  Married people report being happier than unmarried people.
  4. You will be less likely to abuse drugs or alcohol.  Numerous studies indicate that married individuals are less likely than unmarried persons to engage in risky behaviors including the use of drugs or alcohol because of their feelings of responsibility.
  5. You will have a built-in support system.  Research indicates that individuals in a marriage feel supported, saying that they have someone to share their feelings and thoughts with.
  6. Your earnings will be greater and you will save more money.  Numerous studies found that married individuals have a significantly greater earnings than unmarried individuals even when all of the various possible factors are taken into consideration.  In the United States married individuals in their 50s and 60s have a net worth per person roughly twice that of other unmarried individuals.
  7. You will have sex more often and enjoy it more. Married couples also have sexual intimacy more often than unmarried couples and enjoy it more.
  8. Your children will be healthier, do better academically and have fewer emotional problems. Children living in families with married parents are more likely to have proper health care, better nutrition, less serious illnesses, better grades, better tests scores and less stress to deal with at home.
  9. More couples in the 18-34 age range will be headed to the altar over the next couple years!  Marriages have increased some 4% since 2009 and will continue to increase through at least 2015 and probably beyond.  After a downturn in marriage due to the USA economic downturn, marriage is now on the rebound, and that is good news.  The biggest increases are among women ages 25-34, college-educated, and the more affluent.  Marriages are declining or growing stagnant for those with a high school education or less and the poor and less affluent.  The good news is this – marriage thrives among those who get married at the “right time.”  Check out love and marriage articles to learn more about the “predictors of successful marriage.”
  10. Drum roll please . . . . number 12 is this – Marriage is now a status symbolIt appears from the available research that marriage is now regarded as an indicator of a successful personal life.  Marriage is now considered a “privileged position” in society.  According to “Hollingsworth v. Perry, marriage “confers a special validation of the relationship between two individuals and conveys a message to society that domestic partnerships or civil unions cannot match.”

When you consider what social science research tells us about the benefits of being married and what our research reveals about the importance of the seven characteristics of successful marriages, you have many powerful reasons to work hard Building a Love that Lasts with your spouse.

It is our profound belief, as love and marriage experts, that the value of marriage to the world will not change over the next 50 years.  Marriage is here to stay.

Trust us when we say this – the numbers tell us that the marriage rate per 1000 Americans will stay about the same or increase as the USA and world economy gets better, as it always has under similar circumstances for time immemorial.  Keep the faith!

**Today, you can see how you stack up to the best marriages around the world. Take the Marriage Quiz to assess your chances of achieving a successful marriage of your own.

By Drs. Charles and Elizabeth Schmitz
America’s #1
 Love and Marriage Experts

Is his love for me real?

July 21, 2011

Seven Tests of LoveSince time immemorial, the most important question of the day for women is this – Is his love for me real? The answer is simpler than you think. In the end, there are Seven Tests of True Love.

As our many readers know, we have been studying successful marriage and relationships for nearly three decades. And frankly, we get asked this question a lot. If you pay close attention to the following seven indicators, you will know the answer to this timeless question as well.

1. If you observe his actions rather than his words, what have you learned? Does he talk about how nice he is, yet kicks his dog? Does he tell you how much he loves you, but decides for you what you should eat, or the movie you should like on Saturday night?

Always remember this simple truism – he is what he does! Actions always speak louder than words! Ignore this notion at your peril.

2. Does he always treat you with respect or does he do so sparingly and inconsistently? People who are truly in love know this – treating the one you love with respect is a full time activity!

You cannot pick and choose the time and place to be kind, considerate, and respectful. He is either respectful full-time or he is not. It really is that simple. He is not entitled to pick and choose!

3. In your relationship, are you relegated to second-class citizenship or are you an equal partner? When someone really loves you, they treat you as an equal partner – as a person who has an equal voice in your relationship.

If he makes the significant decisions in your relationship and relegates you to following his directives, then he really does NOT love you. In the best loving relationships between a man and a woman, both share equally in the relationship.

4. When you are in love, you know this – you cannot imagine life without the one you love! So try this question on him – “Honey, do you love me more than life itself? Can you imagine life without me?” If his answer makes you wonder about the depth of his commitment to you, he doesn’t truly love you. He is not the man you should commit your life to!

5. People who truly love each other tell each so everyday of their lives together. Does he tell you he loves you? Does he do it without prodding? Does his love for you come naturally, repeatedly, and frequently?

The truth of the matter is this – when you love someone, you tell them. And don’t fall for that old line that goes like this – “I don’t need to tell her I love her because she knows.” This notion is just plain wrong! If he doesn’t tell you, then your relationship has a problem.

6. One of the underlying notions in the best relationships is this – “I trust him with my life and my sacred honor – I trust him more that life itself.” Your trust in him is unequivocal and without hesitation.

Here is the question of the day – Is the man you purport to love a man you trust without question? If the answer is no, then you need to reconsider the question, does he really love me?

7. In the end, if he really loves you, he is always there for you – through the good times and the bad. When somebody loves you, they love you through thick and thin. They love you without conditions. They love you when you are at your best and when you are at your worst.

When you are really in love, he makes you feel good. You are stronger because he is a part of your life. He makes you excited about where your relationship is going.

The measure of his love for you is always, in the end, about consistency. When you love someone, you cannot pick and choose the times you show you care, when you express love, and when you demonstrate your affection for the one you love. If his love for you is conditional, sporadic, and only comes when the times are good, you have to answer yourself this simple question – does he really and truly love me? You decide.

In the end, if he really loves you, he will meet the Seven Tests of True Love.

By America’s #1 Love and Marriage Experts
Dr. Charles D. Schmitz and Dr. Elizabeth A. Schmitz
For more marriage advice visit their website Simple Things Matter

Does age difference matter in marriage?

May 24, 2010

Does age difference matter in marriage?Over the years, we have been asked if the age differential between people contemplating marriage really matters. Our answer – it depends!

In our thousands of interviews on six continents of the world, we have learned this – when you are truly in love, your age and the age of the one you love really doesn’t matter for the most part. But there is a reality to this notion as well. There are circumstances when the difference in age does matter.

When you are 17, contemplating marriage to someone who is 47, marriage is probably not a good idea. The life experiences of a 17-year old are very, very different from a person who is 47!

Our experience tells us that the closer in age two people in love are, the greater their chances of Building a Love That Lasts. Whether it is one year, five years, ten, or more, true love trumps everything else. The question really is more about “How do you know your are in love” versus “How old is the one you love?” Being IN love is far more important than an age difference between two people who purport to love each other.

So, what have we learned about age differences from our three decades of research? When the difference is greater than ten years the “success rate” starts to go down. In other words, it is generally true that the smaller the difference in ages, the greater the chance of having a successful marriage.

However, there are no magic elixirs when it comes to love. Being in love is more important than age. Age is relative. Age matters far less in a relationship than love. Love is timeless, of that you can be sure.

By America’s #1 Love and Marriage Experts
Dr. Charles D. Schmitz and Dr. Elizabeth A. Schmitz
For more marriage advice visit their website Simple Things Matter


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